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The health benefits of cinnamon sticks

Cinnamon is an herb that is widely used in cooking and that comes from the bark of the cinnamon tree. When the bark is removed, this is called a cinnamon stick. Cinnamon has also been used as a medicine in traditional medicine for centuries. You can grind fresh cinnamon sticks to make tea, to cook in your food or to sprinkle toast, cereals or desserts. Because it can come into contact with certain medications, it is important to consult your doctor before using cinnamon. Decreases blood sugar levels The effects of cinnamon on blood sugar levels in humans have been studied and promising results have been found. In a study published in 2009 in the 'Journal of the American College of ...

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Chai Tea Serving Directions

Arkadia Chai Tea is most often enjoyed as a delicious chai latte. The traditional way is to enjoy the wonderful aromatic taste of a hot tea or hot milk, stir and enjoy. You can create these recipes using Arkadia Chai Tea Spice, Vanilla, Dirty Chai, Matcha or Pomegranate. Arkadia Chai Tea - Spice, Vanilla, Dirty Chai, Matcha or Pomegranate - the choice is yours ... CHAI TEA: Place 2-3 teaspoons or Arkadia Chai Tea in a cup. Just add 180mL hot water (not boiling), stir and enjoy. CHAI TEA LATTE: Place 2-3 teaspoons or Arkadia Chai Tea in a cup (180mL). Just add hot milk, stir and enjoy ....

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